emotional self-improvements
To Overcome Procrastination: Procrastination is an issue that many of us face, whether we are students fighting to finish homework or professionals attempting to meet deadlines. It’s easy to put off chores that appear harsh or unpleasant, but the longer we put them off, the more worried and burdened we get. Thankfully, there are … Read more
What is the True Meaning of Depressive Disorder? This post will bring to fore the the true meaning of Major Depressive Disorder otherwise known as Depression. The World Health Organization (WHO) defined depression as “a common mental disorder.” It is a frequent and severe medical disorder that negatively impacts how the individual feels, thinks, and … Read more
Empathy What is it? The Introduction: We will look at what empathy is, its advantages, and how it may be cultivated and improved in this post. We will discuss how it may help us form more meaningful connections with people, from understanding how it works in the brain to practical methods for improving empathy … Read more
The Power of The Seven Selves In Self Improvement. Introduction: This article will look at the seven selves to strengthen our emotional intelligence. The most appropriate place to start any research is the beginning, and going through the power of the seven selves, we must ask ourselves the question: What is the Self? Merriam-Webster defines the … Read more
Can’t Self Control? Read this! Self-control is the ability to regulate one’s thoughts, emotions, and behaviours to achieve the desired goal or behave in a socially acceptable manner. It involves resisting temptation, delaying gratification, and controlling impulsive behaviours. Concept of Self-Control: This concept had been explored and debated by scholars and thinkers throughout history, … Read more
10 Ways To Boost Your Best Self- The Complete Guide. This article will give us an insight into how to easily boost our best self but to do that, we need to know and understand what best self means. Firstly, the concept of the best self has been viewed in different ways by different … Read more
Self Awareness; The Simple Understanding. Being aware of yourself self awareness areas means that you have a keen understanding of your personality, including your strengths and weaknesses, beliefs and thoughts, and incentives and emotions. Psychologists Robert Wicklund and Shelly Duval suggest the following: “When we focus on ourselves, we can compare and evaluate our behaviours … Read more
How to Be Self Motivated: The Ultimate Guide. Introduction: Are you looking for ways to be more self motivated? If so, you’re in line. In this complete guide to self-motivation, you’ll learn everything you need to know about self-motivation and how to achieve your goals and success. Self motivation refers to an individual’s ability to … Read more
Introduction: Self-evaluation as an effective self-improvement tool is essential for every self-development practitioner. Self evaluation is the process of reflecting on one’s performance, abilities, and areas for improvement. It is a crucial tool for both personal and professional development since it enables people to recognize their strengths and limitations and take action to get better. … Read more
